SEO report of fitnessthroughhealth.com
Calgary Personal Fitness Coach - Fitness through Health
fitnessthroughhealth.com/
Get in the best shape of your life with Personal Fitness Coach Laura Ockey. Lose weight, feel better, overcome injuries, boost your energy or reach the top ...
Tasks
- Avoid using deprecated HTML tags.
- Implement the viewport meta tag.
SEO
URL
Domain : fitnessthroughhealth.com/
Character length : 25
Title
Calgary Personal Fitness Coach - Fitness through Health
Description
Get in the best shape of your life with Personal Fitness Coach Laura Ockey. Lose weight, feel better, overcome injuries, boost your energy or reach the top of your game - Laura can help you get there.
Keywords (meta keywords)
Fitness, Calgary Fitness Coach, Calgary Personal Trainer, Exercise plans, weight loss program, poloquin, body testing, reiki
Error! Using “meta keywords” is meaningless in a while.
Error! Using “meta keywords” is meaningless in a while.
Open Graph Protocol
Error! The website does not use the OG (Open Graph) protocol.
Dublin Core
Dublin Core is not used
Underscores in the URLs
Good! No underscore (_) found in the URLs.
Search engine friendly URLs
Good! The website uses SEO friendly URLs.
Checking the robots.txt file
The robots.txt file is missing!
Social
Social Engagement
No info found.
Content
Doctype
XHTML 1.0 Strict
Encoding
Perfect! The character encoding is set: UTF-8.
Language
Error! No language localization is found.
Title
Calgary Personal Fitness Coach - Fitness through Health
Character length : 55
Good! The title’s length is between 10 and 70 characters.
Character length : 55
Good! The title’s length is between 10 and 70 characters.
Text / HTML ratio
Ratio : 65%
Good! The text / code ratio is between 25 and 70 percent.
Good! The text / code ratio is between 25 and 70 percent.
Headings
| H1 | H2 | H3 | H4 | H5 | H6 |
|---|---|---|---|---|---|
| 0 | 7 | 10 | 2 | 0 | 0 |
Heading structure in the source code
- <H2> Laura Ockey
- <H2> About Me
- <H2> Personal Training
- <H3> One on One
- <H4> Personal Training Packages
- <H3> Group Training
- <H4> Group Training Monthly Packages
- <H3> Call today for your complimentary fitness consultation: 403-690-3641
- <H2> What I Offer
- <H3> Small Group Classes
- <H3> Body Fat Testing / Bio Signature
- <H3> Email Fitness Programs
- <H3> Reiki
- <H3> The Amethyst Richway BioMat
- <H3> Product Catalogue
- <H2> Testimonials
- <H2> Contact Laura
- <H3> Location
- <H2> Circuit Training Class
Word cloud
- laura19
- week18
- training17
- level13
- body13
- two11
- group10
- month10
- people10
- energy9
- sessions9
- boxing8
- fitness8
- class8
- reiki8
- time8
- feel8
- all7
- clients7
- bio7
- personal7
- years7
- test7
- signature7
- session7
- back6
- package6
- myself6
- always6
- better5
- trainer5
- goal5
- being5
- injuries5
- set5
- degree5
- offer5
- health5
- same5
- knew4
- workout4
- fun4
- fat4
- sport4
- trained4
- after4
- get4
- email4
- show4
- working4
- cfc4
- picp4
- millenium4
- master4
- method4
- pft4
- nccp4
- best4
- circuit4
- year3
Keyword matrix
| word | title | descriptions | heading |
|---|---|---|---|
| laura | |||
| week | |||
| training | |||
| level | |||
| body | |||
| two |
Two Word cloud
- two sessions4
- signature level4
- millenium method4
- method master4
- nccp level4
- bio signature4
Three Word cloud
- millenium method master4
- bio signature level4
- fitness through health2
- laura ockey pft2
- month package one2
404 Page
The website has a 404 error page.
Flash content
Good! The website does not have any flash contents.
Frame
Good! The website does not use iFrame solutions.
Images
We found 7 images on this web page.
Alternate attributes for the following 7 images are missing. Search engines use "alt" tags to understand image content efficiently. We strongly recommend fixing this issue.
Alternate attributes for the following 7 images are missing. Search engines use "alt" tags to understand image content efficiently. We strongly recommend fixing this issue.
- http://fitnessthroughhealth.com/images/LauraOckey.jpg
- http://fitnessthroughhealth.com/images/aboutlaura.jpg
- http://fitnessthroughhealth.com/gallery/laura1.jpg
- http://fitnessthroughhealth.com/gallery/laura2.jpg
- http://fitnessthroughhealth.com/images/laura-lunge.jpg
- http://fitnessthroughhealth.com/images/laura-boxing.jpg
- http://fitnessthroughhealth.com/images/icon.png
Technologies
Deprecated HTML elements
Good! No deprecated HTML tags are detected.
Redirection (www / not www)
Good! The web address is accessible in only one version. The www version is redirected to the version without www.
Deprecated HTML elements
Good! No deprecated HTML tags are detected.
Printability
Suggestion! Unfortunately, no printer-friendly CSS found.
Meta Tag (viewport tag, mobile devices)
Error! The meta tag named viewport is missing.
Speed test
Server response time
The server response time is fast enough.
Table layout
Error! Avoid using nested tables!
Render blocking resources
Good! No render blocking elements found!
Speed test – Javascript
Javascript
Good! Just a few javascript files are detected on the website.
- http://fitnessthroughhealth.com/js/jquery-1.5.1.min.js
- http://fitnessthroughhealth.com/js/jquery-easing-1.3.pack.js
- http://fitnessthroughhealth.com/js/jquery-easing-compatibility.1.2.pack.js
- http://fitnessthroughhealth.com/js/slider.js
File size of all javascript files combined
0.00
Javascript minifying
Great! The Javascript files are minified.
Speed test – CSS
CSS
Good! Just a few CSS files are used on this website.
- http://fitnessthroughhealth.com/css/styles.css
File size of all css files combined
0.00
CSS minifying
Great! The CSS elements are minified.
Speed test – Compression
Uncompressed size of the of the HTML
0.00
Gzip compression
Your site uses compression.
Speed test – Browser cache
Browser cache
The browser cache is set correctly for all elements.
Speed test – Images
File size of all images combined
0.00
Image optimisation
All images are optimized.
Links
We found a total of 13 different links.
Internal links: 10
External links: 3
Internal links: 10
External links: 3
External links:
| Link text (anchor) | Link strength |
|---|---|
| charlespoliquin.com | |
| Laura's BioMat Store | |
| Sweet Little Websites |
Internal links:
| Link text (anchor) | Link strength |
|---|---|
| Fitness through Health | |
| Home | |
| About Me | |
| Personal Training | |
| What I Offer | |
| Testimonials | |
| Contact | |
| Circuit Training | |
| http://fitnessthroughhealth.com/# | |
| circuit training |
Website security
IP
108.59.9.143
External hidden links
Good! No hidden external links found
Looking for eval()
Good! No eval(bas64_decode()) scripts are found
Checking for XSS vulnerability
No XSS vulnerability found
Email encryption
Warning! The website contains at least one unencrypted email address.
Sites on same ip
Icons
Favicon
Error! No favicon is found. Using favicon helps to build a better brand quicker.
Typos
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